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Dr. Lauren Cook
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Generation Anxiety
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Dr. Lauren Cook
About
Speaking
Coaching
Generation Anxiety
Press
Podcast
Therapy
About
Speaking
Coaching
Generation Anxiety
Press
Podcast
Therapy

 Recent Publications

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Fall Sleep Problems and How to Fix Them
Mental Health Resources Lauren Cook 9/18/21 Mental Health Resources Lauren Cook 9/18/21

Fall Sleep Problems and How to Fix Them

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The Magic of a Morning Routine
Mental Health Resources Lauren Cook 9/5/21 Mental Health Resources Lauren Cook 9/5/21

The Magic of a Morning Routine

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Life After Covid: Back to Normal?
Podcasts Lauren Cook 9/1/21 Podcasts Lauren Cook 9/1/21

Life After Covid: Back to Normal?

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How to Make Space for Love While Also Having a Great Career
Podcasts Lauren Cook 9/1/21 Podcasts Lauren Cook 9/1/21

How to Make Space for Love While Also Having a Great Career

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6 Truths about Not Feeling Good Enough
Emotional Processing Lauren Cook 7/21/21 Emotional Processing Lauren Cook 7/21/21

6 Truths about Not Feeling Good Enough

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How to Navigate Remarriage After Divorce
Relationships Lauren Cook 7/21/21 Relationships Lauren Cook 7/21/21

How to Navigate Remarriage After Divorce

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The Art of Defining Your Values
Podcasts Lauren Cook 7/13/21 Podcasts Lauren Cook 7/13/21

The Art of Defining Your Values

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Compassion Before Judgment
Podcasts Lauren Cook 7/13/21 Podcasts Lauren Cook 7/13/21

Compassion Before Judgment

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Tips for How to Handle Post-Pandemic Social Anxiety
Current Events Lauren Cook 7/13/21 Current Events Lauren Cook 7/13/21

Tips for How to Handle Post-Pandemic Social Anxiety

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How to Make Friends When You Work from Home
Relationships Lauren Cook 7/13/21 Relationships Lauren Cook 7/13/21

How to Make Friends When You Work from Home

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Signs of Workaholism and How to Overcome It
Current Events Lauren Cook 7/13/21 Current Events Lauren Cook 7/13/21

Signs of Workaholism and How to Overcome It

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Mental Health Advice for College Students
Interviews Lauren Cook 6/29/21 Interviews Lauren Cook 6/29/21

Mental Health Advice for College Students

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How Daydreaming Can Help Anxiety
Anxiety Lauren Cook 6/29/21 Anxiety Lauren Cook 6/29/21

How Daydreaming Can Help Anxiety

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The Word that is a Relationship Destroyer
Relationships Lauren Cook 6/29/21 Relationships Lauren Cook 6/29/21

The Word that is a Relationship Destroyer

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Managing Anxiety and Re-Entry Anxiety
Podcasts Lauren Cook 6/15/21 Podcasts Lauren Cook 6/15/21

Managing Anxiety and Re-Entry Anxiety

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Phobias + OCD: Breaking The Stigma Around Mental Disorders
Podcasts Lauren Cook 6/1/21 Podcasts Lauren Cook 6/1/21

Phobias + OCD: Breaking The Stigma Around Mental Disorders

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The Thrive Loud Podcast
Podcasts Lauren Cook 5/28/21 Podcasts Lauren Cook 5/28/21

The Thrive Loud Podcast

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Mental Health Advice for College Students
Mental Health Resources Lauren Cook 5/25/21 Mental Health Resources Lauren Cook 5/25/21

Mental Health Advice for College Students

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How to Set Boundaries for Work-Life Balance
Emotional Processing Lauren Cook 5/24/21 Emotional Processing Lauren Cook 5/24/21

How to Set Boundaries for Work-Life Balance

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Interview with ShoutOut LA
Interviews Lauren Cook 5/24/21 Interviews Lauren Cook 5/24/21

Interview with ShoutOut LA

Dr. Lauren sat down for an interview with ShoutOut LA to talk about her career and favorite LA locations.

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One of my favorite Thanksgiving traditions is going through all my photos from the past year and reminding myself of how much I’m thankful for. This is one of my favorite holidays (admittedly I’m a gratitude junkie) and I love any extra o

Dr. Lauren Cook

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