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Dr. Lauren Cook
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Generation Anxiety
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Dr. Lauren Cook
About
Speaking
Coaching
Generation Anxiety
Press
Podcast
Therapy
About
Speaking
Coaching
Generation Anxiety
Press
Podcast
Therapy

 Recent Publications

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  • Anxiety
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Positive Effects of Daydreaming
Emotional Processing Lauren Cook 5/4/21 Emotional Processing Lauren Cook 5/4/21

Positive Effects of Daydreaming

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When COVID Has Impacted Your Friendships
Relationships Lauren Cook 4/19/21 Relationships Lauren Cook 4/19/21

When COVID Has Impacted Your Friendships

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OCD and Living Our Best Lives
Podcasts Lauren Cook 4/18/21 Podcasts Lauren Cook 4/18/21

OCD and Living Our Best Lives

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Helping Parents with Their Anxiety
Parenting & Family, Podcasts Lauren Cook 4/15/21 Parenting & Family, Podcasts Lauren Cook 4/15/21

Helping Parents with Their Anxiety

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Mental Health, Self-Care, and Making Effective Decisions in Your 20s and 30s
Podcasts Lauren Cook 4/7/21 Podcasts Lauren Cook 4/7/21

Mental Health, Self-Care, and Making Effective Decisions in Your 20s and 30s

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Life Transitions with Dr. Lauren Cook
Podcasts Lauren Cook 4/6/21 Podcasts Lauren Cook 4/6/21

Life Transitions with Dr. Lauren Cook

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COVID-19 Survivor's Guilt Is Real—Here's How to Cope With It
Current Events Lauren Cook 3/7/21 Current Events Lauren Cook 3/7/21

COVID-19 Survivor's Guilt Is Real—Here's How to Cope With It

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6 Tips for Cultivating a 'Growth Mindset' (& Why It Will Totally Change Your Life)
Mental Health Resources Lauren Cook 3/7/21 Mental Health Resources Lauren Cook 3/7/21

6 Tips for Cultivating a 'Growth Mindset' (& Why It Will Totally Change Your Life)

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Feeling Detached From Your Partner? Here’s How to Fix That.
Lauren Cook 2/28/21 Lauren Cook 2/28/21

Feeling Detached From Your Partner? Here’s How to Fix That.

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What 2021 Is Really Going to Look Like, According to 3 Experts
Current Events Lauren Cook 2/22/21 Current Events Lauren Cook 2/22/21

What 2021 Is Really Going to Look Like, According to 3 Experts

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Struggling with Vaccine Envy
Current Events Lauren Cook 2/15/21 Current Events Lauren Cook 2/15/21

Struggling with Vaccine Envy

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How to Love Yourself This Galentine’s Day
Holidays Lauren Cook 2/14/21 Holidays Lauren Cook 2/14/21

How to Love Yourself This Galentine’s Day

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Do You Have a Real Fear of Serial Killers?
Anxiety Lauren Cook 2/7/21 Anxiety Lauren Cook 2/7/21

Do You Have a Real Fear of Serial Killers?

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Accepting Anxiety
Podcasts Lauren Cook 2/2/21 Podcasts Lauren Cook 2/2/21

Accepting Anxiety

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20 Micro (Yet Mighty) Self-Care Challenges That'll Make Any Day Better
Mental Health Resources Lauren Cook 1/20/21 Mental Health Resources Lauren Cook 1/20/21

20 Micro (Yet Mighty) Self-Care Challenges That'll Make Any Day Better

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Why It’s Time to Stop People-Pleasing
Relationships Lauren Cook 1/20/21 Relationships Lauren Cook 1/20/21

Why It’s Time to Stop People-Pleasing

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Creating Lasting Friendships in a Pandemic
Relationships Lauren Cook 1/11/21 Relationships Lauren Cook 1/11/21

Creating Lasting Friendships in a Pandemic

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How to Help Someone Spending the Holidays Alone
Lauren Cook 12/22/20 Lauren Cook 12/22/20

How to Help Someone Spending the Holidays Alone

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All Is Calm: Ways to Reduce Anxiety in 2021
Anxiety Lauren Cook 12/21/20 Anxiety Lauren Cook 12/21/20

All Is Calm: Ways to Reduce Anxiety in 2021

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Male Managers Hold Greater Stigmas Against Workplace Depression, Study Says
Anxiety Lauren Cook 12/18/20 Anxiety Lauren Cook 12/18/20

Male Managers Hold Greater Stigmas Against Workplace Depression, Study Says

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One of my favorite Thanksgiving traditions is going through all my photos from the past year and reminding myself of how much I’m thankful for. This is one of my favorite holidays (admittedly I’m a gratitude junkie) and I love any extra o

Dr. Lauren Cook

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