0
Skip to Content
Dr. Lauren Cook
About
Speaking
Generation Anxiety
Press
Podcast
Therapy
Dr. Lauren Cook
About
Speaking
Generation Anxiety
Press
Podcast
Therapy
About
Speaking
Generation Anxiety
Press
Podcast
Therapy

 Recent Publications

Explore by Category
  • Anxiety
  • Anxiety & Depression
  • Current Events
  • Emotional Processing
  • Holidays
  • Interviews
  • Mental Health Resources
  • Parenting & Family
  • Podcasts
  • Positive Psychology
  • Relationships
Millennials, Gen Z, and the Rise of Generational Anxiety ft. Dr. Lauren Cook
Anxiety, Podcasts Lauren Cook 5/2/25 Anxiety, Podcasts Lauren Cook 5/2/25

Millennials, Gen Z, and the Rise of Generational Anxiety ft. Dr. Lauren Cook

Read More
Mental Wellness in the Workplace: Supporting Millennial and Gen Z Employees
Podcasts Lauren Cook 1/16/25 Podcasts Lauren Cook 1/16/25

Mental Wellness in the Workplace: Supporting Millennial and Gen Z Employees

Read More
Learning to Identify and Manage Anxiety While Living a Fulfilling Life with Dr. Lauren Cook
Podcasts Lauren Cook 9/19/24 Podcasts Lauren Cook 9/19/24

Learning to Identify and Manage Anxiety While Living a Fulfilling Life with Dr. Lauren Cook

Read More
Overcoming Election Stress With Dr. Lauren Cook
Podcasts Lauren Cook 8/28/24 Podcasts Lauren Cook 8/28/24

Overcoming Election Stress With Dr. Lauren Cook

Read More
Episode 212: Empowered Acceptance w/ Dr.Lauren Cook
Podcasts Lauren Cook 8/21/24 Podcasts Lauren Cook 8/21/24

Episode 212: Empowered Acceptance w/ Dr.Lauren Cook

Read More
Dr. Lauren Cook | Anxiety, Motherhood, Gut-Brain Connection | The Edit Alaverdyan Podcast #23
Podcasts Lauren Cook 7/25/24 Podcasts Lauren Cook 7/25/24

Dr. Lauren Cook | Anxiety, Motherhood, Gut-Brain Connection | The Edit Alaverdyan Podcast #23

Read More
Generation Anxiety: A Conversation with Dr.Lauren Cook
Podcasts Lauren Cook 7/18/24 Podcasts Lauren Cook 7/18/24

Generation Anxiety: A Conversation with Dr.Lauren Cook

Read More
Dr.Lauren Cook| 5 Seconds of Courage & Finding Our Why
Podcasts Lauren Cook 7/18/24 Podcasts Lauren Cook 7/18/24

Dr.Lauren Cook| 5 Seconds of Courage & Finding Our Why

Read More
Generation Anxiety with Dr.Lauren Cook
Podcasts Lauren Cook 7/18/24 Podcasts Lauren Cook 7/18/24

Generation Anxiety with Dr.Lauren Cook

Read More
Unpacking Gen Z Anxiety with Dr.Lauren Cook
Podcasts Lauren Cook 7/18/24 Podcasts Lauren Cook 7/18/24

Unpacking Gen Z Anxiety with Dr.Lauren Cook

Read More
Figuring it Out with Dr.Lauren Cook
Podcasts Lauren Cook 7/18/24 Podcasts Lauren Cook 7/18/24

Figuring it Out with Dr.Lauren Cook

Read More
Anxiety and Pregnancy with Dr.Lauren Cook
Podcasts Lauren Cook 7/18/24 Podcasts Lauren Cook 7/18/24

Anxiety and Pregnancy with Dr.Lauren Cook

Read More
Tackling Anxiety with Millennial Therapist Dr.Lauren Cook
Podcasts Lauren Cook 7/18/24 Podcasts Lauren Cook 7/18/24

Tackling Anxiety with Millennial Therapist Dr.Lauren Cook

Read More
How Are Millennials And Gen Z Already Having A Midlife Crisis (Why They’re So Burnt Out And How to Deal)
Podcasts Lauren Cook 6/19/24 Podcasts Lauren Cook 6/19/24

How Are Millennials And Gen Z Already Having A Midlife Crisis (Why They’re So Burnt Out And How to Deal)

Read More
What’s Driving Gen Z’s Anxiety (and What to Do About It) With Dr. Lauren Cook
Podcasts Lauren Cook 6/16/24 Podcasts Lauren Cook 6/16/24

What’s Driving Gen Z’s Anxiety (and What to Do About It) With Dr. Lauren Cook

Read More
23: Riding the wave of anxiety - Dr. Lauren Cook
Podcasts Lauren Cook 4/28/24 Podcasts Lauren Cook 4/28/24

23: Riding the wave of anxiety - Dr. Lauren Cook

Read More
57: Dealing with Anxiety: A Conversation with Dr. Lauren Cook
Podcasts Lauren Cook 4/26/24 Podcasts Lauren Cook 4/26/24

57: Dealing with Anxiety: A Conversation with Dr. Lauren Cook

Read More
Managing Anxiety: Expert Advice with Dr. Lauren Cook
Podcasts Lauren Cook 2/4/24 Podcasts Lauren Cook 2/4/24

Managing Anxiety: Expert Advice with Dr. Lauren Cook

Read More
Anxiety in Motherhood
Podcasts Lauren Cook 1/27/24 Podcasts Lauren Cook 1/27/24

Anxiety in Motherhood

Read More
Managing Anxiety with Dr. Lauren Cook
Podcasts Lauren Cook 12/3/23 Podcasts Lauren Cook 12/3/23

Managing Anxiety with Dr. Lauren Cook

Read More
Older Posts

Weekly Inspiration Delivered to Your Inbox

Looking for mental health resources and support? Subscribe to Dr. Lauren Cook’s newsletter!

 Connect with Dr.Lauren Cook

Join Lauren’s community of intention-setters to give and get support.

Drop the 💙 that best represents how you feel. Just know that you’re not alone if you’re going through it.

#MentalHealth #MentalHealthMatters #SelfCare #AnxietyRelief #DepressionAwareness #MentalHealthAwareness #Mindfulness #MentalWellne
One of my favorite Thanksgiving traditions is going through all my photos from the past year and reminding myself of how much I’m thankful for. This is one of my favorite holidays (admittedly I’m a gratitude junkie) and I love any extra o

Dr. Lauren Cook

About

Blog

Services

Speaking

Therapy

Courses + Media

Name Your Story Course

Press

Freebies

Contact

Speaking Inquiry

Coaching Inquiry

Press Inquiry

General Contact

Privacy Policy
Terms of Use

Site by Sara Shepherd | © Dr. Lauren Cook 2021-22