0
Skip to Content
Dr. Lauren Cook
About
Speaking
Generation Anxiety
Press
Podcast
Therapy
Dr. Lauren Cook
About
Speaking
Generation Anxiety
Press
Podcast
Therapy
About
Speaking
Generation Anxiety
Press
Podcast
Therapy

 Recent Publications

Explore by Category
  • Anxiety
  • Anxiety & Depression
  • Current Events
  • Emotional Processing
  • Holidays
  • Interviews
  • Mental Health Resources
  • Parenting & Family
  • Podcasts
  • Positive Psychology
  • Relationships
The Hallmarks of High-Functioning Anxiety
Anxiety Lauren Cook 6/16/24 Anxiety Lauren Cook 6/16/24

The Hallmarks of High-Functioning Anxiety

Read More
23: Riding the wave of anxiety - Dr. Lauren Cook
Podcasts Lauren Cook 4/28/24 Podcasts Lauren Cook 4/28/24

23: Riding the wave of anxiety - Dr. Lauren Cook

Read More
Stop People Pleasing and Start Setting Boundaries
Mental Health Resources Lauren Cook 10/8/23 Mental Health Resources Lauren Cook 10/8/23

Stop People Pleasing and Start Setting Boundaries

Read More
Don't Feel Guilty About Being Lazy. Experts Say There Are Some Health Benefits.
Mental Health Resources Lauren Cook 8/31/23 Mental Health Resources Lauren Cook 8/31/23

Don't Feel Guilty About Being Lazy. Experts Say There Are Some Health Benefits.

Read More
Five Seconds of Courage
Podcasts Lauren Cook 8/6/23 Podcasts Lauren Cook 8/6/23

Five Seconds of Courage

Read More
Why Fall Is the Perfect Time to Weed Out Toxic Friends — and How to Do It
Relationships Lauren Cook 9/24/22 Relationships Lauren Cook 9/24/22

Why Fall Is the Perfect Time to Weed Out Toxic Friends — and How to Do It

Read More
The Art of Defining Your Values
Podcasts Lauren Cook 7/13/21 Podcasts Lauren Cook 7/13/21

The Art of Defining Your Values

Read More

Weekly Inspiration Delivered to Your Inbox

Looking for mental health resources and support? Subscribe to Dr. Lauren Cook’s newsletter!

 Connect with Dr.Lauren Cook

Join Lauren’s community of intention-setters to give and get support.

Drop the 💙 that best represents how you feel. Just know that you’re not alone if you’re going through it.

#MentalHealth #MentalHealthMatters #SelfCare #AnxietyRelief #DepressionAwareness #MentalHealthAwareness #Mindfulness #MentalWellne
One of my favorite Thanksgiving traditions is going through all my photos from the past year and reminding myself of how much I’m thankful for. This is one of my favorite holidays (admittedly I’m a gratitude junkie) and I love any extra o

Dr. Lauren Cook

About

Blog

Services

Speaking

Therapy

Courses + Media

Name Your Story Course

Press

Freebies

Contact

Speaking Inquiry

Coaching Inquiry

Press Inquiry

General Contact

Privacy Policy
Terms of Use

Site by Sara Shepherd | © Dr. Lauren Cook 2021-22