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https://www.drlaurencook.com/the-decision-principles daily 0.75 2020-09-01 https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1595231064012-TF36UDWHLDEIDXNPTX12/IMG_6428+%281%29.JPG The Decision Principles - Then you’ve come to the right place. As a therapist, I specialize in helping people make effective, values-based decisions every single day. Whether you are struggling with a single decision or you would describe yourself as indecisive in general, I can give you the clarity that you need to feel confident in the choices that you are making. The secret sauce that sets my training apart? Well, there are more than a few ingredients… https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1595572339758-016ZAFM236VYHFV0YZMG/Letterboards_Social-Squares_Styled-Stock_0161-1%2B%25281%2529.jpg The Decision Principles - Module 1: Choosing a Decision Point Clarify what upcoming decision you want to focus on throughout the curriculum. By the end of the training, you’ll be encouraged to reach a decision. The best part is that you can take the tools you’re learning and apply them to future decisions as they come along. https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1594367266417-NZHDR92IZULCPXT8FUZQ/Social-Squares_Styled-Stock-Photos-for-Social-Media_0876-2+%281%29.jpg The Decision Principles - Module 2: Values-Based Decisions Identify what your values are and learn how they inform your decision making process. No longer will you be pulled by what others are pressuring you to do. You’ll make decisions confidently because you’ll know that your choices are rooted in your values. https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1595231510600-W5BEZGTQC7DJ0I2TY9W1/socialsquares_rosedesktop31-1.jpg The Decision Principles - Module 3: Understanding Perspective Understand what thoughts and fears are getting in the way of making effective decisions. Develop balanced thoughts that allow you to come to your decision with a more realistic perspective. https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1594367484035-XG8GDT1TDAEJWC6I52BD/Finding-Balance_Social-Squares_Styled-Stock_0151%2B%25281%2529.jpg The Decision Principles - Module 4: Integrating Logic Weigh your different options by understanding how your values and life balance will be impacted with your choice point. Identify the factors that come into play with key decision making so that you can make an informed decision. https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1594367575384-URCMVZ7ZHW48N09BLIU0/socialsquares_handhelds33-2.jpg The Decision Principles - Module 5: Implementing Goals Learn how your decisions tie into both your short-term and long-term goals while weighing the evidence to make a values-based, balanced decision. Find out what kind of questions you should be asking your community to get the advice you need. https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1594367773457-L4A9O51X628B3U8I0246/Social-Squares_Styled-Stock-Photos-for-Social-Media_0730-3.jpg The Decision Principles - Module 6: Intentional Choices Mindfully incorporate intentionality as you learn how to truly live out each of your decision options. Build confidence in your choice as you identify the consequences that come with each action path. https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1594367842127-3CGVOR24TJEG6DTWTDS5/socialsquares_brightsummerstock19-2.jpg The Decision Principles - Module 7: Effective Action Taking Dive into your decision and understand how numbing and/or avoidance behaviors may be interfering with effective action taking. Develop a self-care plan as you cope with your decision and its consequences. Celebrate this important step of taking action! https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1594367965764-T6XC9BTJ2F6AYMGW2F3Q/socialsquares_BWdesktop5-1.jpg The Decision Principles - Modules 8: Reflect & Explore Integrate and explore what you’ve learned after you’ve actually made a decision. Note how your thoughts and feelings have been impacted by the behavioral action you’ve taken. https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1594368114119-USY0TULJF1L3GNV60QHB/Golden-hour_yellow_Social-Squares_Styled-Stock_01107.jpg The Decision Principles - Modules 9 & 10: Looking Toward the Future Process what you’ve learned through the decision-making model both one month and six months out. Integrate all the knowledge you’ve gained to apply to future decision making. https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1596266062684-BM8U8EPM1D21E6VIB7FE/ellie.png The Decision Principles https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1598936765751-OY2INY3AMTGBWB3QON9T/Screen%2BShot%2B2020-07-30%2Bat%2B12.14.45%2BAM.png The Decision Principles https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1598935847493-XZQMYX6P0JW1OS5PXTB1/sara.png The Decision Principles https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1593702705484-PK5S9R9JK2RP2HMLXC6S/Coral_Social-Squares_Styled-Stock_01119%2B%25281%2529.jpg The Decision Principles https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1595231829133-CWFJFVC97FQFZDAZ4BKO/French-Blue_Social-Squares_Styled-Stock_01144.jpg The Decision Principles https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1593705939149-O239Y0FCMTNK8QX2A8SF/Golden-hour_yellow_Social-Squares_Styled-Stock_0190.jpg The Decision Principles https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1595231919215-4J2DEN1ZMBZS21SA8WAL/Golden-hour_yellow_Social-Squares_Styled-Stock_01102.jpg The Decision Principles https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1593197796228-7MTNIJZ2NBEO4120KT1I/socialsquares_notewritingflatlays3-1.jpg The Decision Principles https://www.drlaurencook.com/name-your-story daily 0.75 2025-01-11 https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1596180937644-E0TFV9UGJBRSZWFHGM9N/pencils.jpg Name Your Story https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1596180381268-FZ0ENDUH22JSMYIJG5OQ/alexis-brown--Xv7k95vOFA-unsplash.jpg Name Your Story - Comfortability Talking About Mental Health There was a 10 point increase in participants feeling comfortable talking about their mental health as well as feeling confident they would approach a friend whose well-being concerned them. https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1596180332260-M1WXH4N1D9F5PYSKEL0A/hian-oliveira-7-gtkXm2b5U-unsplash.jpg Name Your Story - Mentally Healthy Advocates There was a 12 point increase in participants identifying as an advocate for mental health. There was also a 9 point decrease in participants feeling scared to ask for help and over 93% of participants agreed asking for support was a sign of strength. https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1596180505734-F5WPD55PUB0QAGN8KD9Q/taylor-hernandez-NK-N6coeI5Y-unsplash.jpg Name Your Story - Confidence in Crisis After this program, participants reported a 22 point increase in feeling confident they would know what to do if they were in crisis and 86% of participants reported they were confident in knowing what to do if someone else was in crisis, a 20 point increase. https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/4b9439b1-11e7-450e-9dbf-8d946d1f84bf/41C3CA16-E331-45DB-86AD-09FB016EB4D7+%281%29.jpg https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/584b427a-2e5b-4714-ac05-5d0a6733435e/DG_primary-Full-Color_RGB.jpeg https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/d785ec4b-67cb-4877-b80d-a0c5d2b4aeeb/sigma-kappa-logo-vector.png https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1c361f5a-bd7a-45b9-9fc9-f3008baecb66/GS.XO-5001-red_2.jpeg https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/e0ab6d2f-3640-4e72-8158-bdc8b21046ad/AST-001_HorizontalLogo_NoTagline_FullColor_RGB-1024x245.jpg https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/4fa698bb-05f7-461f-86c6-58e8ac2b1f91/kappa-delta-primary-logo-rgb.jpeg https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/aa924767-0ca0-4e97-84f6-1023c88d05c9/wrmcihs5wwd51njeiz7b.png https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1596229938868-7YJAJCAUVLFAMA30HBYB/Cowork_Social-Squares_Styled-Stock_01321.jpg Name Your Story https://www.drlaurencook.com/books daily 0.75 2021-12-19 https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1595218966019-9LWUOXSQC2W9I8RD6Z6S/name_your_story Books Young adults feel a lot of pressure: Get into the best college, win the tournament, and land the dream internship if you want to be “worthy.” Sound familiar? With all this stress, it’s no wonder that students are saying they feel depressed, anxious, or overwhelmed at a high rate. What is especially worrisome is that many of these students are afraid to seek help. It’s time for a change. https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1595218987378-X9I2ZT0GK05FQLC5I3G9/book-cover.jpg Books Do you ever find yourself saying, I'll be happy when… or I can't wait until (this or that) is over? Most of us are caught red-handed wishing our time away or thinking we will be happy only after we have either achieved our dream job, bought our perfect home, or married “the one.” But hold on, happiness is not something to hope for in the future, it is something to have right now. https://www.drlaurencook.com/contact daily 0.75 2025-07-30 https://www.drlaurencook.com/the-hearth-conference daily 0.75 2021-12-20 https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1597188543945-XJADW9707KI06F17SFL8/nami-logo.gif The Hearth Conference https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1597189670626-K4DIXS1AN0X57PKHTUWA/carolyn-v-3ZvHsFiZyME-unsplash.jpg The Hearth Conference https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1597191756687-3VIFNYPC48JZJEXAHKMG/daiga-ellaby-HwZQGB-ZjG4-unsplash.jpg The Hearth Conference - Fostering Resilience in Crisis https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1597191708760-M4P3NRSMUIYIZCCMRLP8/kira-auf-der-heide-ZH8hV44gHEU-unsplash.jpg The Hearth Conference - How to Integrate Coping Skills https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1597862841134-QT6S21SOK7WUC2CBSSLQ/image-asset.jpeg The Hearth Conference - Letting Go of Shame and Guilt https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1597191597779-CVOK8SF686KH8YHBUQNV/pablo-merchan-montes-_lBDypLbKgY-unsplash.jpg The Hearth Conference - Cultivating Healthy Relationships https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1598217470456-YB0U5J2NTQTSCYPZIGAY/dr_lauren_cook.JPG The Hearth Conference https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1597192821675-E4N7RE72Z310AECCSKGM/sarajanecheadshot3%2B-%2BSarajane%2BCase.jpg The Hearth Conference - Sarajane Case Author, Speaker, Podcaster, Creator of Enneagram & Coffee Presentation: Releasing Shame with the Enneagram https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1598894047843-XN66F01N2SK6VGZGCP34/Green6+-+Dr.+Judy+Ho.jpg The Hearth Conference - Dr.Judy Ho Licensed and Triple Board-Certified Clinical and Forensic Neuropsychologist, Professor, Television and Podcast Host, and Published Author. https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1597208261038-O6XA92VZI3Y6IRV69BBQ/Dana%2BLewis%2Bpicture%2B-%2BDana%2BLewis.jpg The Hearth Conference - Dana Lewis LCSW, Cofounder of Whole Life Baltimore Presentation: This Is Me:How To Embrace Your Dopeness and Follow Your Own Path https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1598894112194-ZAOJ8B5VLUMX7EBO2VMI/Ashley%2BCasey%2BHeadshot%2B-%2BAshley%2BCasey.jpg The Hearth Conference - Ashley Casey Social Media Expert and Coach Presentation: How to Create an Abundant Mindset https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1598044772566-N4NOSOJU7RN8ZJBNAYU1/Picture1+-+Sara+Lowery.png The Hearth Conference - Sara Lowery Professional Speaker and Student Affairs Professional Presentation: Shining a LIGHT on Mental Darkness https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1597192928535-DVNGZDFAN3KBPE2BG03Y/VP190606%2BJess%2BEkstrom_13%2B-%2BJess%2BEkstrom.jpg The Hearth Conference - Jess Ekstrom Founder of Headbands of Hope and Author of Chasing the Bright Side Presentation: Chasing the Bright Side: Why Optimism is the New Grit https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1598045409949-IZXAIPPOI32SXF8K2UCD/Dr.+Adi+Jaffe.jpg The Hearth Conference - Adi Jaffe, PhD Founder & CEO, IGNTD Presentation: Rebranding Your Labels https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1600658047569-SP4QVT530C1JA8WF6WQC/talia-60+-+Talia+Pollock.jpg The Hearth Conference - Talia Pollock Author, Speaker, TV wellness Expert, and Health and Empowerment Coach Presentation: Turn SOS to LOL: How to Laugh More to Stress Less to Feel Your Best! https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1597207228448-JMX12EXS574W5MEGU6WP/Amanda%2BPetrik-Gardner.jpg The Hearth Conference - Amanda Petrik-Gardner LCPC, Anxiety & OCD Expert Presentation: Defining Cognitive Behavioral Therapy Skills https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1597851611620-Y6Z8XD8UJM70BOSAV47V/017_Rachel%2BDeAlto%2Bby%2BOksana%2BPali%2B-%2BRachel%2BDeAlto.jpg The Hearth Conference - Rachel DeAlto Relationship Expert Presentation: Habits of Healthy Relationships https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1598044975652-9KS78FBUZ82TPJJT6MK2/Alex%2BWeber The Hearth Conference - Alex Weber International Speaker, Award-Winning Performer, American Ninja Warrior Presentation: FAIL PROOF: Become the Unstoppable You https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1597208181272-FIYSU3VSZOETA632P8KJ/Dr.%2BLaRonda%2BStarling.jpg The Hearth Conference - Dr. LaRonda Starling Private Practice Owner, Author, and Professor Presentation: Spirituality and Mental Health https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1598221639770-E7O19586JBG0XPVDBLWE/Ron%2BYap.jpg The Hearth Conference - Ron Yap Chen Xiong Mental Health Advocate, Anxiety and OCD Survivor Presentation: Maintaining Your Mental Health In The Era of Social Media https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1598043616612-65ZCWYE4O239PULVJWLZ/Renee+Wellenstein.JPG The Hearth Conference - Dr. Renee Wellenstein Double Board Certified Physician, Ob/Gyn and Functional Medicine Presentation: Mood & Nutrition: A Surprising Way To Fuel Emotional Resiliency https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1602008025585-KFQPBR66RH5VTBH13VC2/Jenna+Pacelli+%281%29.jpg The Hearth Conference - Jenna Pacelli Licensed Psychotherapist Presentation: Honoring the Body's Wisdom: Somatic healing for anxiety, depression and trauma https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1598046247100-15NKJYBBZN65LIK6VTGT/Screen%2BShot%2B2020-08-21%2Bat%2B2.43.13%2BPM.jpg The Hearth Conference - Brooke Thomas Healthy Lifestyle Expert & Faith-Based Business Coach Presentation: 3 Ways To Keep Your Mental Fitness Strong https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1597692872678-PA0WSRUIQZ2ARTQAP25F/0946D1E4-7EE9-4D97-9598-88C59E13ECF0+-+Jayne+Wasyliw.jpeg The Hearth Conference - Jayne Williams Nutritionist, Business Coach, Speaker & Writer Presentation: Heal Your Gut. Up-level Your Mind. https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1598046614833-5VQ1GI2Y44P2KRLLXDNO/Screen+Shot+2020-08-21+at+2.48.22+PM.png The Hearth Conference - Linnita Hosten Student Success Strategist Presentation: In Drive While in 'Rona: Managing Your Emotional Health https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1597692169860-44AXN2F3G0CFJWK4MW3M/Natalie+Kehren The Hearth Conference - Natalie Kehren Founder of Holistic World, Co-founder & Creator of The Wellness Market. Presentation: Mindfulness Session: Feeling Scattered To Whole https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1597851761639-MBC6P9L1KX0ECPJN52NW/dr.+morgan+francis The Hearth Conference - Dr. Morgan Francis Body Image Expert and Therapist Presentation: Creating Your Higher Self: You Are What It Takes https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1598548536549-5JUZ1HROAU29CVKXC9W0/nathan%2Bpeterson The Hearth Conference - Nathan Peterson Licensed Clinical Social Worker Presentation: How To Talk Back To The Anxiety Bully https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1597207805898-IKABTZ52WP7HWHBTJSGO/Mary%2BBeth%2BSomich.jpg The Hearth Conference - Mary Beth Somich Licensed Professional Counselor, Founder of Your Journey Through Presentation: The 5 Types of Coping Skills https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1597849552260-O53KVPSPQCMSBRP76DRE/Deitra+Baker The Hearth Conference - Deitra Baker Licensed Marriage and Family Therapist, Parent Educator Presentation: Pandemic Parenting without Panicking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1601183988217-LN28QUUTNEN4IFPYMAXD/unnamed+-+Jessica+Hoffman+Shakir.jpg The Hearth Conference - Jessica Shakir Faith Coach, Celebrity Hair + Makeup Artist, and Founder of The Beautiful Mind Academy Presentation: The Truth About Beauty + How it Affects Your Soul https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1597207678776-8MJ8LVDTGAAAHVOXJL2Z/Quinn+Tempest.jpg The Hearth Conference - Quinn Tempest Creative Entrepreneur and Founder of Create Your Purpose Presentation: Don't Find Your Purpose, Create It! https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1602001073268-A0TLQHC0C5XZA5GT125D/Ailis+Garcia+-+The+Strong+Movement+-+Penn+MAPP+Positive+Psychology+Speaker++-+Ailis+Garcia.JPG The Hearth Conference - Ailis Garcia Well-Being + Positive Psychology Speaker & Founder of The Strong Movement Presentation: Positive Psychology: The Science of Well-Being https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1599627484257-Y6EV11Z71K9GUR82HITH/BPiperHeadshot%2B-%2Bbrittany%2Bpiper.jpg The Hearth Conference - Brittany Piper Speaker, Healing Coach Presentation: Creating in the Mess: Working Through Pain To Create a More Meaningful Life https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1597209407165-6EJDL9MD09MQS4ILMZ5G/Monica-Denais-Counseling-Entrepreneurs-Dallas238+-+Monica+Denais.jpg The Hearth Conference - Monica Denais Licensed Professional Counselor, Therapist for Entrepreneurs Presentation: How to Build Resiliency During Times of Uncertainty https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1597208540131-P72ETYW67ENNPV3FUE4Z/IMG_1865%2B-%2BBrandon%2BPosivak.jpg The Hearth Conference - Brandon Posivak Author of Step on the Cracks: Reinventing Happiness, Positivity, and Optimism Presentation: New Perspectives on Gen Z Mental Health https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1598935229039-8MT3I8OO5RSC1GN80JP9/Dr+Christie+Kederian The Hearth Conference - Dr. Christie Kederian Relationship Expert & Consultant Presentation: Happy Wife, Happy Life: How to Create the Life You Want through Transforming Your Relationships. https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1597851848393-OO44QQ73VY36L4EX89QN/Rebecca+Marcus.jpg The Hearth Conference - Rebecca Marcus Psychotherapist, LCSW Presentation: Coping with the Anxiety and Uncertainty of this Time Through Mindfulness https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1598043409726-4294YR46X21QKHQWQDZ2/Dr.+Kelly+Berthiaume The Hearth Conference - Dr. Kelly Berthiaume Ph.D. in Human Development and Family Sciences Presentation: Handling Questions About the Future & Why We Should Stop Asking Them https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1598044131754-V57ZU0EMABV7T88EVMMH/LMyers+Headshot+-+Lacey+Myers.jpg The Hearth Conference - Lacey Myers Artist, Graduate Student in Clinical Mental Health Counseling Presentation: How Art Heals https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1598045176814-E1G5BO54F9G98MROFRKE/Dr+Jennifer+Gunsaullus.png The Hearth Conference - Dr. Jenn Gunsaullus Sociologist, Intimacy Coach, & Mindful Sex Speaker Presentation: Writing a New Intimacy Narrative https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1602000455873-4ZFG1ZWS8DG2UYPS6WIB/jo-marfa-8+-+Joanna+Waterfall.jpg The Hearth Conference - Joanna Waterfall Founder, Yellow Co. Presentation: Merging Who You Are with What You Do https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1599627441182-NLN1QPTJZUWJJ97O1SCK/Barton+Headshot+-+JD+Barton.jpg The Hearth Conference - JD Barton, PsyD Clinical Psychology Postdoctoral Fellow Presentation: Building a Life that Affirms Who You Are https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1597209587827-ZR58SXF33Y62GLU6UXUB/Dr.%2BSheava%2BZadeh.jpg The Hearth Conference - Dr. Sheava Zadeh Psychologist Presentation: Rewire Your Brain & Revitalize Your Life (Speaking with Dr. Melody Fananapazir) https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1597849728443-AHEQD1YLLB6AQ3XB34HI/_Melody+Fananapazir.png The Hearth Conference - Melody Fananapazir Psychologist and Life Coach Presentation: Rewire your Brain and Revitalize your Life (Speaking with Dr. Sheava Zadeh) https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1597851342466-AO0A64IAKOB1IGJGPQSR/Claudia%2BBeeny.jpg The Hearth Conference - Claudia Beeny Founder & Executive Director, House of Shine Presentation: Conversations Between Your Head and Your Heart: A Tool for Finding Inner Peace and Fulfillment https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1598044900818-8WSTUOZDB8CJP93PW13G/Ella+London+-+Headshot+2020+-+Ella+London.JPG The Hearth Conference - Ella London Writer & Artist Presentation: Has Social Media Become Us? https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1598895501410-6YPU1ON88KCTHCEDHFTA/Steps21+-+Stephanie+Dutson.jpg The Hearth Conference - Stephanie Dutson Therapist, LPC, CMHC Presentation: Chasing Perfection: Why Perfect Won't Make You Happy and How to Love Your Imperfect Self https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1597692575949-EA0HLQ5TH22BULWHFR97/IMG_0101+-+Tianna+Soto.jpeg The Hearth Conference - Tianna Soto Wellness Educator Presentation: Boost Your Happiness: How Positive Psychology Can Help You Thrive https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1600658153955-TCADAT5RZ1JLCWXZIX2O/Profpic+-+Shannon+Franklin.jpg The Hearth Conference - Shannon Franklin, PsyD Licensed Psychologist Presentation: Sticking Up for Yourself: How to Use Assertiveness Skills to Empower Healthy Relationships https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1598895151233-GRL0XIUJPHHSOTWE0CZM/Menije+Boduryan-Turner%2C+Psy.D. The Hearth Conference - Menije Boduryan-Turner, Psy.D. Leading Expert on Overcoming Perfectionism and Building an Authentic Life Presentation: Breaking Up With Perfectionism https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1597209003750-LZ7LMNT94DVJKYSFZCEL/Meredith%2BTrank%2BHeadshot%2B-%2BMeredith%2BTrank.jpg The Hearth Conference - Meredith Trank Self-Discovery Blogger Presentation: How To Prove Yourself Wrong: Cultivating Confidence in Uncertain Times https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1598044530324-ZBYD5CP5FPPC1JDKBORB/IMG_0868+-+Rachel+Allan.jpg The Hearth Conference - Dr. Rachel M. Allan Chartered Counseling Psychologist Presentation: The Tricks Our Minds Play: How Our Thinking Holds Us Back and What to Do About It https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1599627426223-FWRQLTWC8CDFUQWS8NX1/Soul+Space+-+Sarah+Babiker+-+Positive+Psychology+Life+Coach+-+Sarah+Babiker.jpg The Hearth Conference - Sarah Babiker Positive Psychology Coach, Founder & Co-founder, Children's Author Presentation: Sitting With The Chaos https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1599627459574-6YG1CRU10KBUGDINNU3X/IMG_6900+-+Joy+Johnson.jpg The Hearth Conference - Joy Johnson Health & Fitness Coach Presentation: Finding Joy in Movement https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1601183973941-OM3EH1RLOQRCGP99O8EG/Leah+Katz+Headshot-1+-+Leah+Katz.JPG The Hearth Conference - Dr. Leah Katz Clinical psychologist and author, practicing in Portland, Oregon Presentation: Dealing with Disappointment: Learning to better understand and cope with this difficult feeling. https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1598895116195-P6B25781W4N33E4FTKSU/Eden+Marcus The Hearth Conference - Eden Marcus Yoga Teacher (E-RYT 200), Meditation Practitioner & Mental Health Advocate Presentation: Quick Yoga Flow With The Okay Days https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1597849684175-58Y0YS7EHK9NMIDJTD7H/m45%2B-%2BMandy%2BMorris.jpg The Hearth Conference - Mandy Morris LPC, EMDR Certified Clinician and Co-Owner and Co-director of Mosaic Counseling Group Presentation: People Pleasing & The Struggle to Set Boundaries https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1598986341636-MRRYHK2IW1CTPUPWHMY8/139c93cd1f3d07ff6eee2ed12f3124d7.png The Hearth Conference https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1598986369389-YD5T19AGLR5VU2DN71RJ/logomark.png The Hearth Conference 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https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Speaking https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Speaking https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1638140046145-89O2386UB02LR1IBQZ30/quote_marks.png Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1595569205533-726ZDH2HSRKIT4MHWHBG/yellow_stripe_3.jpg Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1624038942260-486A66H3P2C1J596NVUQ/Classic-Blue_Social-Squares_Styled-Stock_01001.jpg Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1604287119831-W8N3UD0OOIGVOJ9CN6J1/blue_top_2.jpg Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/d8720757-6fb8-43c3-8a71-93973dce832d/social-squares-work-from-home-styled-stock-image008-scaled.jpg Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/f5b8802b-d706-4908-9601-3118f7e9be9b/Arm.png Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/9b9e42db-6eaa-4898-b423-8b207682806d/Association+of+Corporate+Counsel.png Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/798167da-9b99-4615-abec-0b4d16445e0a/Boeing.png Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/a748b50d-db3a-4a74-b6d9-486d5c41bfd8/Screenshot+2025-02-12+at+9.03.22%E2%80%AFPM.png Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/69c7ad5f-64c2-4d62-9304-d74f6e154ace/Zimmer+Biomet.png Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/e476966b-ab62-41cd-90b2-805c52c42b1f/Boston+Scientific.png Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/006e47cd-e8df-499c-88ce-5b89eec7f3cc/CareerArc.png Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/485fb221-fb91-4cb6-8c22-cc1b5e198a8b/Collabera.png Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/baada93f-b307-4d7d-8ebb-9f8d49c07dde/Georgia+Economic+Developers+Association.png Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/70206c64-cb0b-4938-80be-c97d8636ec86/Girl-Scout.png Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/4250b785-f107-4bae-b573-2adfd034b435/Greenlight+Guru.png Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/98cd5c99-b16f-4607-ada3-c7dfdbbe2698/Hasbro.png Speaking 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https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/e7c48da9-a303-4d60-86a6-88b74779cb95/NAMI.png Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/a1872992-d9f2-4ce3-9852-dfbc9a53d6ac/Screenshot+2025-02-12+at+8.56.45%E2%80%AFPM.png Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/a473231e-d6d5-4b4d-993f-53ac12b05752/Sunshine+Sachs.png Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/6f531655-b516-45a4-ab8f-92d72dab1477/AFLV.jpg Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/5ff40f64-2422-4433-9a37-74403de75a77/Alpha+Omicron+Pi.jpg Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/c25dec02-78cb-47c4-bac5-addb3e93ed54/Alpha+Sigma+Tau.jpg Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/6a2ec801-e30f-4bd1-8167-1ec697281fa2/Chi+Omega.png Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/43137dd9-ade6-4ef2-860c-c5a1f4dc6624/Delta+Gamma.jpg Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/27ed8ebe-0f6b-43dd-b095-e3970045425a/Delta+Phi+Lambda.png Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/3bbd048e-eed1-4f2c-870f-1688510e03f9/Kappa+Delta.png Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/66ac4126-15e4-44fc-8b57-32da5a8fed62/Phi+Beta+Chi.jpg Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/9b6d1f25-482a-4e49-a7a1-383c019dec1b/Phi+Sigma+Pi.png Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/163aa564-aecb-479f-b345-fbe3eb47504f/Pi+Beta+Phi.png Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/a13cd6af-4706-4dca-b907-adf28f9027b5/Pi+Kappa+Phi.png Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/fc0c15da-e83b-411c-b023-bfefa9bb25df/Sigma+Kappa.png Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/99bbcba4-b7ad-4b51-99a2-5e8960025daf/Adelphi+University.png Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/bd3ec6c0-e2eb-483d-9568-f5136b7ebae7/Arkansas+State+University.png Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/55d134d0-7841-4492-86cf-48d299392986/Chapman+University.png Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/ebdcb955-0825-4257-93a6-5a1d5990c793/Clemson-University-Emblem.png Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/9f578cfd-f7e0-43e5-881a-895d547eb669/Colorado+School+of+Mines.png Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/0c70d9a6-fd85-4ce2-84df-3b2e607e2fc6/Georgia+Tech.png Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/132bb16c-93be-4f1b-967e-5dcbace5ed11/James+Madison+University.png Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/4f0b61b6-9c96-4591-b3a4-abfbbc4973db/Loyola+University+of+Chicago.png Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/90a79410-f995-464c-b5af-631909bf14c1/Missouri+State.png Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/360de734-b39a-4d0a-af28-3c307b678012/Missouri+University+School+of+Science+and+Technology.png Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/701145dd-f9a5-48f3-adc3-52f8619b1ec5/Purdue+University.png Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/7d21cde8-afe1-46a8-b042-cc4aaaf1776c/Salisbury+University.png Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/3e4be493-b687-417c-a249-5450ac932f8c/St.+John%E2%80%99s+University.png Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/f170b191-7c51-411b-b5b3-d58de9c2edad/TCU.png Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/fce8b6e0-a685-4f47-a392-fc5139554e86/UC+Davis.png Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1eeae0d5-95e3-4ac5-8dd0-a970a82523d3/UCLA.png Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/a6503d17-6d7d-4e05-946f-f3dc507a19ba/University+of+Iowa.jpg Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1326c0dd-4298-4717-8343-057739c255dc/University+of+Nebraska%E2%80%93Lincoln.png Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/0b0f6551-f9a4-4c97-a8c0-d37001f44d57/University+of+South+Dakota.png Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/48aebb9d-9f58-4883-9474-f71dec88e7ac/University+of+Vermont.png Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/322fe343-0943-434f-8dca-d78e979390ab/University+of+Wisconsin+Madison.png Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/7b66b2e4-f0b7-4b83-ab80-8df727c624a4/Vanderbilt.jpg Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/f3e48955-6374-4062-be49-8f1fdae1c6cd/Johns+Hopkins+University.jpg Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/64e8388a-382d-4dc9-bd00-9d3514046bf5/mobile_counter.png Speaking - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1639425932916-K3CM4GQUQ0127X8VT6HW/IMG_9974.png Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1639426038679-R74SKEVOS7OOF9845MLI/IMG_4687.jpg Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1699656895480-USVCJIPRPD8C4S0O12X6/1E58D5B0-B781-4704-A230-FBF14DB50140.jpeg Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1639425943700-U9OHHTALUDE6YSBSP3T0/IMG_8161.jpg Speaking https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/b589d310-cd52-4fc5-823a-6a21c9786126/bkground2.jpg Speaking - Professional Development Dr. Lauren frequently visits companies both virtually and in-person with everything from lunch-and-learns, panels, small group trainings to conference sessions, retreats, and masterminds. https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/5887f9a1-f646-4c69-9665-076ee6da7eba/professional_development_mental_health.png Speaking - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drlaurencook.com/home daily 1.0 2025-05-30 https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1637360205731-59RFTPA4CSKIQMKF0C4I/speaking_dr_lauren_cook.jpg Dr. Lauren Cook | Clinical Psychologist | Speaker | Consultant https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1637389501783-E4HK41OK1Q1THJ2JG4D3/Copy%2Bof%2BUNADJUSTEDNONRAW_thumb_9120.jpg Dr. Lauren Cook | Clinical Psychologist | Speaker | Consultant https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1637604864504-2EQZWYANTOCERHWHO6FE/books_dr_lauren_cook.png Dr. Lauren Cook | Clinical Psychologist | Speaker | Consultant https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1595004868879-FNWEVAMXKOKB9960K37W/lauren_cook.jpg Dr. Lauren Cook | Clinical Psychologist | Speaker | Consultant - Dr. Lauren Cook Clinical Psychologist | Speaker | Consultant Dr. Lauren works with companies and organizations to improve retention, morale, and commitment by creating collaborative spaces that are rooted in mental and physical wellness. https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/ea31ef77-8fdd-4a94-be0e-7d9b8474e2af/media_home.png Dr. Lauren Cook | Clinical Psychologist | Speaker | Consultant - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/617837b0-df0e-434d-b63b-af421dd84d75/podcast.png Dr. Lauren Cook | Clinical Psychologist | Speaker | Consultant - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e28820ce4ed2f69fcd7e019/1591988631200-K1TSO3X6UEE2J0HKU1H4/meet_dr_Lauren_cook_portrait Dr. Lauren Cook | Clinical Psychologist | Speaker | Consultant - Meet Dr. Lauren Cook Therapist, Speaker, Author Dr. Lauren Cook is a clinical psychologist, speaker, consultant, and author. She travels the country (and virtually) to support companies and organizations with creating inclusive and mentally healthy spaces. She integrates positive psychology (without the toxicity), third-wave psychological tenets, and neuroscience to inform her evidence-based teachings. She also has a private practice in Pasadena, California called Heartship Psychological Services where she supports individual adults, couples, families, and teens with anxiety management, relationship building, and professional and personal transitions. 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